Why Skipping Routine Meds Can Be Dangerous for Hypertension Patients – Experts Warn

Health professionals have cautioned individuals with high blood pressure not to stop taking their medication without consulting an expert.

They mentioned that interrupting medication might affect how well the condition is managed, potentially leading to higher rates of illness and death related to heart problems connected to high blood pressure.

During a awareness-raising event held for World Hypertension Day 2025, the specialists issued their caution. The gathering was organized jointly by Lagos State University Teaching Hospital and New Height Pharma Limited, supported by Omron Healthcare, which distributes verified blood pressure monitoring devices throughout Nigeria.

Each year on May 17, World Hypertension Day aims to increase public understanding of high blood pressure and encourage actions for its prevention, identification, and management. The focus this year is "Accurately Measure Your Blood Pressure, Manage It, Extend Your Life!"

High blood pressure, which is a major contributor to cardiovascular diseases and early mortality, has been increasing in prevalence in Nigeria.

The World Health Organization states that hypertension, commonly referred to as high blood pressure, occurs when the force of blood against the vessel walls exceeds normal levels and measures at least 140/90 mmHg when using a blood pressure cuff, or sphygmomanometer.

The WHO additionally points out that hypertension is widespread; however, approximately 46 percent of adults who have this condition remain unaware of their status.

The report also states that approximately 1.28 billion adults between the ages of 30 and 79 suffer from hypertension, with the majority residing in low-to-medium income nations.

The organization points out that aging, genetic factors, being overweight, lack of physical activity, consuming too much salt, and drinking large amounts of alcohol can raise the risk of developing HBP.

At the event, Associate Professor of Pharmacology Dr. Sunday Ogundele stated that, contrary to popular opinion, having regulated blood pressure doesn’t indicate that hypertension has been cured.

“We don’t advise drug holidays. When a patient’s blood pressure is stable, they wrongly assume the condition is cured and stop their medication. But hypertension is only controlled when you’re on drugs. Once you stop, the blood pressure goes up again,” he said.

Ogundele, who works as a Consultant Physician and Clinical Pharmacologist at LASUTH, mentioned that follow-up visits are typically arranged every three to four months, based on how well the condition is managed.

As per his statement, for critical situations, patients could be required to come back biweekly.

He pointed out that although lifestyle adjustments like losing weight, exercising, and altering one’s diet can be beneficial, many individuals with primary hypertension typically need continuous medication throughout their lives.

“From time to time, we may adjust the medication, sometimes increasing or reducing the dose, but we hardly stop it altogether,” he added.

Regarding the difficulties of managing hypertension in Nigeria, Ogundele mentioned that the high cost of healthcare frequently compels patients to prioritize purchasing food over obtaining their medications.

"If hunger and high blood pressure strike, many individuals prefer eating over purchasing medication. This reflects the unfortunate truth of our current healthcare system where expenses come directly from one's pocket," he stated.

Also speaking, a Consultant Cardiologist at the LASUTH, Dr Folasade Daniels, stressed the importance of regular blood pressure checks, especially among young people who now face an increasing risk due to sedentary lifestyles.

Unless you check your blood pressure, you won't be aware of having hypertension.

"The condition is no longer confined to older individuals. A significant number of younger persons are now being admitted to emergency departments with issues such as strokes," the consultant stated.

She pinpointed unhealthy eating habits, lack of exercise, and high stress levels as key factors contributing to the increasing prevalence of hypertension, and she encouraged Nigerians to embrace more healthful living practices.

"Hypertension cannot be cured, but it can be avoided or managed. Consume more fruits and veggies, cut down on your salt and sugar consumption, and aim for at least 30 minutes of physical activity daily, five days per week," she recommended.

The cardiologist also cautioned those with a family history of hypertension to be more intentional about monitoring their blood pressure.

It doesn’t follow a one-size-fits-all or single-event model. Managing hypertension requires an ongoing, lifetime commitment.

“If you come from a family with a history of hypertension, then you should be extra careful and deliberate about monitoring your blood pressure,” she stated.

As stated by the Chief Medical Director of LASUTH, Professor Adetokunbo Fabanwo, the facility boasts state-of-the-art equipment and a team of experts specialized in treating cardiovascular conditions.

"We recognize that hypertension is a stealthy threat, which is why our team comprises specialists dedicated to addressing this issue along with other related complications," stated the CMD, as represented by Prof Adebowale Adekoya, the LASUTH Director of Clinical Services and Training.

The Product Manager at New Heights Pharma Limited, Taiwo Oladitan, also spoke, encouraging Nigerians to regularly monitor not just their blood pressure but also their blood glucose levels, body mass index, and visceral fat.

She highlighted the significance of employing clinically tested monitors, noting that Omron offers options readily accessible at local pharmacies as well as various online retailers across the country for these needs.

"Understanding your numerical data is crucial for preventing health issues. By having an accurate monitoring tool at hand and utilizing it consistently, you can identify high blood pressure promptly and prevent potential problems," she stated.

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