**"Sexless Lives: Exploring Intimacy Without Sex in the Modern World"** Let me know if you'd like variations with different tones—such as provocative, academic, or conversational!

I've been divorced for the last five years. While I do appreciate having time to myself, some of my friends tease me about not getting enough sexual activity and claim it might lead to health issues. Could you please clarify whether there’s truth behind what they're saying?

Nkechi (by SMS)

While research indicates that frequent sexual activity might offer certain health advantages—particularly for heart health—it’s important to recognize that there isn’t one correct frequency for how often someone *should* engage in sex, and lacking consistent intimacy shouldn’t be viewed as harmful to overall well-being.

It’s natural for how frequently someone engages in sexual activity to vary over time due to factors like aging, shifts in libido, and whether they're in a relationship. Plenty of individuals live happy, fulfilling lives without ever being sexually active.

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