High cholesterol and insulin resistance are rising among young South Africans - what that means for public health

In a small mining town in South Africa's Limpopo province, young people are… Read more High cholesterol and insulin resistance are rising among young South Africans - what that means for public health

In race for tourists, Singapore pumps up appeal with push into fitness events

High-octane competitions like Hyrox and the Standard Chartered Singapore Marath… Read more In race for tourists, Singapore pumps up appeal with push into fitness events

This festive season can be your fertility-friendly reset

As the festive season approaches, you may be filled with hope that it will be y… Read more This festive season can be your fertility-friendly reset

Meet the women who are trading softer curves for a leaner, stronger look

If you walk into any gym today, chances are you'll see a woman sweating awa… Read more Meet the women who are trading softer curves for a leaner, stronger look

They shed pounds with weight-loss jabs - but then came the loose skin

After losing nearly six stone since December with the help of weight-loss injec… Read more They shed pounds with weight-loss jabs - but then came the loose skin

Sleeping too much and poor health: A sleep scientist explains the link

We’re constantly being reminded by news articles and social media posts that we… Read more Sleeping too much and poor health: A sleep scientist explains the link